Blog Articles

Men Can Be Codependent, Too executive coach freedom happiness prosperity self mastery small business success wealth Feb 12, 2020

When my girls were toddlers, they would come into my bedroom in the morning to wake me up. My day began with a kiss on the cheek from either Katie or Meagan. They would wait for me to wake up....

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Do You LOVE Your Family? executive coach freedom happiness prosperity self mastery small business success wealth Feb 05, 2020

When my first daughter was still a baby, my wife Angie and I discussed how we were going to parent her. We decided on some of the family rules that we were going to lay down to establish boundaries...

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Sports and Hobbies- Entertainment or Distraction? executive coach freedom happiness prosperity self mastery small business success wealth Jan 29, 2020

When my wife Angie and I first met in 1999, I was a passionate Baltimore Ravens football fan. Soon after our first date, I bought us season tickets, and we went to every home game over the next...

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Do You Feel Significant? executive coach freedom happiness prosperity self mastery small business success wealth Jan 22, 2020

I grew up in a German-Catholic family and neighborhood and went to a Catholic school from first grade to eighth grade. It was a tight-knit community and a very small school. I remember one key...

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Are You Surviving or Leading? executive coach freedom happiness prosperity self mastery small business success wealth Jan 15, 2020

I would venture to guess that well over 90 percent of humanity is living in survival mode as opposed to living in their purpose. Let me explain.

Picture a continuum, with fear on the left side and...

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Are You Emotionally Available? executive coach freedom happiness prosperity self mastery small business success wealth Jan 08, 2020

A few months ago, I was asked to speak at an event in St. Louis for about 75 women. The room was full of professional women who were there to step into higher levels of power in their lives and...

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Words Will Never Hurt Me executive coach freedom happiness prosperity self mastery small business success wealth Jan 01, 2020

I grew up in a lower-middle-class neighborhood in Baltimore, Maryland. My neighborhood had bars on every corner and thrived when the steel mill was booming. I was born into a blue-collar family,...

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Have You Lost Your Fire? executive coach freedom happiness prosperity self mastery small business success wealth Dec 25, 2019

Please allow me to paint a picture for you. You’re watching a movie and the story revolves around a middle-aged guy who has a professional title, a big bank account, and a beautiful family....

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Are You Aligned With Your Purpose? executive coach freedom happiness prosperity self mastery small business success wealth Dec 18, 2019

I had a high paying job and a big title, but I was miserable. I had the appearance of a perfect family, but we were imploding. I was living life the way I thought I was supposed to live it, but I...

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The Stronger You Need to Appear, the Weaker You Are executive coach freedom happiness prosperity self mastery small business success wealth Dec 11, 2019

I connect with audiences on social media. Platforms like Facebook and LinkedIn provide a ready-made outlet to deliver messages, videos, and articles to a pre-built audience, and from those messages...

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Find Your Inner Compass executive coach freedom happiness prosperity self mastery small business success wealth Dec 04, 2019

For 43 years, I settled. I separated life and work. I thought there was work time and off time. Work time meant that I would leave the place I wanted to be, and those I wanted to be around, to go a...

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Navigating the Stress of the Holidays executive coach freedom happiness prosperity self mastery small business success wealth Nov 27, 2019

The holidays are the very best time to be grateful for all of our blessings, family, and friends. The holidays can also trigger stress, anxiety, and depression. It’s easy to appreciate the...

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